Category: Uncategorized

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How to read and understand food labels

Understanding food labels can help you make informed decisions about the products you buy and consume. Here are some key things to look for when reading a food label. 1. Serving size: This tells...

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Health Benefits Of Natural Honey

The use of natural honey as a sweetener has been around for centuries due to its taste and potential health advantages. Unadulterated honey is real honey that has not been combined with anything else...

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Food Waste Management Techniques

Nigeria faces a threat from food waste. Our society has a problem with food waste which causes environmental pollution and represents a waste of resources. Food waste results from problems in the production, storage,...

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5 Proven Benefits of Garlic

What is garlic? Garlic (Allium sativum), according to botany, is a vegetable. Just like shallots, leeks, and chives, it is a member of the onion family. The use of it for food flavoring and...

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Pure Honey and it’s health Benefits

Pure honey is made from nectar collected from flowers without any added chemicals. It has a natural sweetener and remedy for a variety of ailments.Honey can be pure or impure, depending on the beekeeper’s...